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More in-tensity, are you sure that's all he said?!

MARCUSMcELHENNEY's picture
Submitted by MARCUSMcELHENNEY on April 13, 2007 - 3:49pm. :: | |

Coxes, I recently received this question in an e-mail: "Do you have any tips on how to bring more intensity to steady state? Or what to say to rowers between pieces, esp. when they are not going well? I could use your help!" -J

This is a tricky topic and a subject with which most coxes struggle. So I was going to take a stab at it and break your question down into two parts.


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