<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://rowcoachmedia.com" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">
<channel>
 <title>Shooting It Straight w/ Mary &amp;amp; Marcus</title>
 <link>http://rowcoachmedia.com/podcasts/tapes/practice/feed</link>
 <description>Practice Tapes</description>
 <language>en</language>
<item>
 <title>U.S. vs. Oxford Fixture - First Piece</title>
 <link>http://rowcoachmedia.com/podcasts/tapes/marcus02</link>
 <description>&lt;span class=&quot;audio&quot;&gt;&lt;a href=&quot;http://rowcoachmedia.com/audio/play/534&quot;&gt;Click to play&lt;/a&gt;&lt;/span&gt;
 10:21 minutes (2.46 MB)&lt;p&gt;&lt;img src=&quot;http://rowcoachmedia.com/files/marcusoars_100.jpg&quot; alt=&quot;marcus mcelhenney&quot; /&gt;&lt;br /&gt;
Our second recording in the Coxswain Practice Tapes series is an exclusive racing piece vs. Oxford University, less than 10 days before The Boat Race against Cambridge. Listen in as the U.S. guys take on the Dark Blues on the Tideway. Warning: Explicit Language at times.&lt;/p&gt;
</description>
 <enclosure url="http://rowcoachmedia.com/audio/download/534/USA+vs+Oxford+Fixture+Piece+1.mp3" length="2581232" type="audio/mpeg" />
 <itunes:duration>10:21</itunes:duration>
 <itunes:author>Marcus McElhenney</itunes:author>
 <comments>http://rowcoachmedia.com/podcasts/tapes/marcus02#comment</comments>
 <pubDate>Sun, 15 Apr 2007 08:30:10 -0700</pubDate>
 <dc:creator>Sean Mulligan</dc:creator>
 <guid isPermaLink="false">534 at http://rowcoachmedia.com</guid>
</item>
<item>
 <title>Seattle Training Camp - 5min at 28</title>
 <link>http://rowcoachmedia.com/podcasts/tapes/marcus01</link>
 <description>&lt;span class=&quot;audio&quot;&gt;&lt;a href=&quot;http://rowcoachmedia.com/audio/play/491&quot;&gt;Click to play&lt;/a&gt;&lt;/span&gt;
 6 minutes (1.51 MB)&lt;p&gt;&lt;img src=&quot;http://rowcoachmedia.com/files/marcusmedal_100.jpg&quot; alt=&quot;marcus mcelhenney&quot; /&gt;&lt;br /&gt;
Here is the first in a series of exclusive practice recordings from Marcus McElhenney.&lt;br /&gt;
This piece is from the U.S. Team&#039;s February training camp in Seattle. Listen in from the coxswain&#039;s seat as the eight does a solo 5 minute piece at 28spm on Lake Washington.&lt;/p&gt;
</description>
 <enclosure url="http://rowcoachmedia.com/audio/download/491/us_team_seattle_5min_at_28.mp3" length="1579566" type="audio/mpeg" />
 <itunes:duration>6</itunes:duration>
 <itunes:author>Marcus McElhenney</itunes:author>
 <comments>http://rowcoachmedia.com/podcasts/tapes/marcus01#comment</comments>
 <pubDate>Mon, 02 Apr 2007 07:24:10 -0700</pubDate>
 <dc:creator>Sean Mulligan</dc:creator>
 <guid isPermaLink="false">491 at http://rowcoachmedia.com</guid>
</item>
</channel>
</rss>
